Banana Pineapple Drink to Melt Fat Like Crazy

Ingredients:

• A half cup of sliced pineapple (100 grams)
• A banana
• One teaspoon of grated ginger (50 grams)
• One third cup of almond milk
• One teaspoon of ground flax seeds

Making Instructions:

1. Prepare a blender.
2. Put the sliced pineapple in the blender.
3. Cut the banana into some pieces and place them in the blender.
4. Put the ground flax seeds and grated ginger together.
5. Pour the almond milk.
6. Blend all ingredients for about 3 to 5 minutes.
7. Your banana pineapple smoothie is ready to serve.

In addition, you need to eat nutritious food, drink at least 8 glasses a day, and sleep for about 8 hours to lose any excessive fat. Getting in shape is not a dream anymore

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